It has been very relaxing spending the last part of this Sunday an email from Gwyneth Paltrow. In fact some days ago I signed up on her website (goop.com) for the weekly newsletter. The philosophy behind this initiative is to give cues of reflection to nourish the own inner aspect. Gwyneth shares recipes, personal travel notes, advices that she gets and follows, etc.
The categories in which the subjects of the newsletters are divided are the following:
MAKE
In this section there are nice food recipes (the most of them written and sometimes on videos).
GO
It's mainly about fashion, but not only. She tests new outfits and shares some fashion tips.
DO
Various themes, mainly sport, fitness, health, beauty and meditation.
BE
This section might be defined the most psychological one, dealing about various topics, e.g. friendship, family, relationship, addictions.
SEE
The email of this week talks about wine and it belongs to the GET section. The first part is a short introduction that always ends with the standard formula "Love, Gwyneth" (the signature is handwritten). The second part is the more detailed one; in this case it contains interviews to people involved in the wine sector.
After having read some of her articles, I have understood that she has a lot of interests and hobbies that she cultivates with passion and enthusiasm. I think this is a good model: being curious and being eclectic make days richer.
In this section there are nice food recipes (the most of them written and sometimes on videos).
GO
In general the places she visited. For the moment she has talked about Nashwille, London, Marrakesh, Los Angeles, Barcelona, Paris, New York and her favourite restaurants all over the world.
GETIt's mainly about fashion, but not only. She tests new outfits and shares some fashion tips.
DO
Various themes, mainly sport, fitness, health, beauty and meditation.
BE
This section might be defined the most psychological one, dealing about various topics, e.g. friendship, family, relationship, addictions.
SEE
This section is very dynamic, ranging from books to websites, from movies to current exhibitions.
The email of this week talks about wine and it belongs to the GET section. The first part is a short introduction that always ends with the standard formula "Love, Gwyneth" (the signature is handwritten). The second part is the more detailed one; in this case it contains interviews to people involved in the wine sector.
After having read some of her articles, I have understood that she has a lot of interests and hobbies that she cultivates with passion and enthusiasm. I think this is a good model: being curious and being eclectic make days richer.
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